The 5 Reasons Why You Will Fail And You Won’t Achieve Your Dream Goals.

Warning: Explicit content, if you take it from here is under your own responsibility.

We live in a world that feasts on the weak, that builds up on the weaknesses and because weakness and insecurity are beneficial for business society keeps feeding them. 

Everything has to be sugarcoated otherwise you are heartless and emotionless, a robot, but what sometimes we don’t realize is that life will beat your ass off, will kick your ass and let you rotten on the floor if you allow it. Nothing will ever be handed to you, life is not fair, it isn’t for anybody, but despite being not so easy you always have a choice. You can make it your bitch, if you dare! 


Aviso: Contenido explícito, si continuas a partir de aquí es bajo tu responsabilidad.

Vivimos en un mundo que se alimenta de los débiles, que construye sobre las debilidades y porque las debilidades e inseguridades son beneficiosas para los negocios la sociedad continua alimentándolas.

Todo tiene que ser endulzado o de otros modos no tienes corazón y eres un robot sin emociones, pero lo que no solemos darnos cuenta es que la vida te pateará el culo, te dará un buen golpe y dejará que te pudras en el suelo si lo permites. Nada te será entregado, la vida no es justa, no lo es para nadie, pero a pesar de no ser tan fácil siempre tienes elección. Puedes hacer de ella tu puta, si te atreves!


The problem with this attitude of sugarcoating things is that it generates dishonesty, untruthfulness and negativity because you know something is not quite right in your gut but can’t really see through the bullshit you have been fed your whole life.

There was a time when I wish I had had someone kick my ass, not life, someone, someone to tell me: hey, you, wake up! You are doing something wrong! 


El problema con esta actitud de endulzar las cosas es que genera deshonestidad, falsedad y negatividad porque tu intuición te hace saber que algo no está del todo bien pero no eres capaz de ver a través de la bias de la que has estado alimentando toda tu vida.

Hubo un tiempo en el que deseé que alguien me diera la patada en el culo que necesitaba, no la vida, alguien, alguien que me dijera: eh tú! Despierta! Estás haciendo algo mal!


When we are kids is good to encourage the gifts, the marvelous, the magic within and to promote growth and expansion of the mind but once you are grown truth should be more powerful than faking it. 

The world is full of unaccomplished kids, adults that carry a kid inside their hearts as a burden, diseases grow, anger and negativity feasts on humanity and yet we dare to blame others for our own mistakes. I think is quite insane, don’t you think? 


Cuando somos niños es bueno recordarnos los regalos, lo maravilloso, la magia en nuestro interior y promover también el crecimiento y la expansión de la mente pero una vez creces la verdad debería ser más poderosa que fingir.

Este mundo esta lleno de niños con sueños que jamás se cumplieron, adultos que cargan dentro de ellos un niño como una carga pesada, las enfermedades crecen, la ira y la negatividad se alimentan de la humanidad y aún todavía tenemos el atrevimiento de culpar a otros por nuestros errores. Creo que es una locura, no crees?


Look inward, look inside, dare to look and tell me you are flawless, that you aren’t filled with mixed feelings, that you don’t have a shadow, that you wouldn’t hit someone that angers you, that you are a saint! Ha, gotcha! Nobody can, it’s been said and engraved in us that to be spiritually evolved you are kind, sweet and tender, that you don’t step on someone else’s zone, that you respect, but that servant mentality has people trapped in unwanted situations for life. 

It’s funny how the lower classes support restrictive laws more than the privileged. We live in a society that creates Stockholm syndrome in our minds, we are beaten up but we are still grateful for the pain because hey! we are alive and we have a rooftop over our heads.


Mira en tu interior, mira dentro, te reto a que mires y me digas que no tienes fallos, que no tienes sentimientos encontrados, que no tienes sombra, que no le darías un tortazo a alguien que te enfada, que eres santo! Ha, te tengo! Nadie puede, se ha dicho y se nos ha quedado grabado que para ser espiritualmente evolucionado eres amable, dulce y tierno, que no invades el espacio de otros, que respetas, pero esta mentalidad servil es lo que hace que las personas estén atrapadas de por vida en situaciones dolorosas.

Es gracioso como las clases más inferiores apoyan leyes restrictivas más que los privilegiados. Vivimos en una sociedad que crea el síndrome de Estocolmo en nuestras mentes, nos dan golpes pero todavía estamos agradecidos por el dolor porque hey! estamos vivos y tenemos un techo sobre nuestras cabezas.


Whilst I am a sucker for gratitude and I remind myself daily that being in the game is the journey I also wanted to share that depending and blaming on others is poison. 

But it’s the trend, nothing is ever nobody’s fault but “them”! Funny! 

Society is you, me, each one of us, we are, hence it’s in you to change yourself and generate a domino effect.

At some point you have to take responsibility and say even though it hurts like hell: I fucked up, gonna make it right this time! 


Aunque soy una fan de la gratitud y me recuerdo a mí misma cada día que estar en el juego es el viaje también quería compartir que depender y culpar a otros es veneno.

Pero es tendencia, nada es culpa de nadie pero de “ellos”! Que risa!

La sociedad eres tú, soy yo, cada uno de nosotros, somos, por lo tanto está en tu mano cambiarte a ti mismo y generar el efecto dominó.

En algún momento tienes que tomar responsabilidad y decir aunque duela a muerte: la jodí, lo haré bien esta vez!


The 5 reasons why you will fail and you won’t achieve your dream goals:

  • You can’t stand criticism, every negative comment you take it personally and your skin is so thin that you would breakdown if you heard the truth. 
  • You are a people pleaser, a sucker for attention, love and positivity. Being left out  of the tribe gives you chills so you’d rather walk head down and fire within until the fire bends your back and you forget who you are.
  • You think you are the shit and you’d rather fake it than asking for help, exiting the situation, confronting someone, setting boundaries or simply believing in yourself and embracing your flaws and all. 
  • You overthink your every move when the truth is you do and if it goes not so good you do it again, better or differently. Focus on the end goal and let go of the how.
  • You think that you have time and the time to start never comes, remeber that today could be your last day, instead of getting depressed use this fact to move your ass and do something every day that moves you closer to the person that you see in your visions and you are capable of becoming.

*Bonus: You think you don’t deserve the abundance, wealth and success you are born to have so you don’t even bother and stay bitter and settle.


Las 5 razones por las que perderás y no cumplirás tus metas soñadas:

  • No soportas las críticas, te tomas los comentarios negativos a lo personal y tu piel es tan delicada que se rompería si escuchase la verdad.
  • Te gusta complacer a la gente, estás desesperado por atención, amor y positivismo. Quedarte fuera de la tribu te da escalofríos así que prefieres caminar con la cabeza agachada y un fuego en tu interior que dobla tu espalda y te olvidas de quien eres.
  • Crees que eres la hostia y prefieres seguir pretendiendo que pedir ayuda, salir de la situación, enfrentarte a alguien, poner límites o simplemente creer en ti mismo lo suficiente y aceptarte por complete con tus fallas incluídas.
  • Piensas demasiado cada paso que das cuando el truco está en hacer y si no sale tan bien lo vuelves a hacer mejor o diferente, enfócate en la meta final y deja de preocuparte en el cómo.
  • Crees que tienes tiempo y el momento de empezar nunca llega, recuerda que hoy podría ser tu último día, en lugar de deprimirte utiliza este hecho para mover el culo y hacer cada día algo que te acerque a la persona que ves en tus visiones y que eres capaz de ser.

*Bonus: Te crees que no mereces la abundancia, riqueza y el éxito que es tu derecho de nacimiento así que te quedas amargado y te conformas.


You will think, what’s the point of all this if the world is so fucked up? Why should I even bother? Well, because the world is each one of us and my responsibility is nothing else and nothing more than creating the most amazing story for myself. And you should do the same. 

Forget others.

What you supposedly owe others.

What they think you are.

What you are supposed to be doing because of your age, race, gender, nationality, whatever!

Forget all of it and have the balls to see the first step and take the stairs! Which sounds super cliche but it’s so true!

Who said you can’t do something? You are setting yourself for failure by limiting your creation!

You and your desire to please. 


Llegados a este punto dirás, cuál es el punto si el mundo está tan jodido? Por qué debería siquiera importarme? Bueno, porque el mundo somos cada uno de nosotros y es mi responsabilidad, nada más y nada menos que crear la historia más maravillosa para mi vida. Y tú deberías hacer lo mismo.

Olvídate de los demás.

Lo que supuestamente les debes.

Lo que ellos creen que tú eres.

Lo que se supone que debes estar haciendo debido a tu edad, raza, género, nacionalidad, o lo que sea!

Olvídalo todo y ten los cojones de ver el primer escalón y tomar las escaleras! Lo que suena súper cliché pero es cierto!

Quién te dijo que no puedes hacer algo? Te estás condenando al fracaso al limitar tu creación!

Tú y tu deseo de complacer.


Get your shit together because as much as you can ask for help, listen to podcasts and read books, your life is your responsibility, everybody else is busy doing them. 

The fear of success is bigger than the fear of falling because if you succeed you fear being an outcast, an outsider, when the truth is, once you become who you are, once you absolutely follow who you are destined to be, the world will be there to hold your hand, a more honest and truthful part of the world. 

Some people will leave yes, they have to, you will be tested, you will be left with nothing but you, and that’s the miracle, discovering that no matter what you always have YOU! 

That’s your power! 

Do you believe? 

NEVER SETTLE! 


Pon orden en tu vida porque por mucho que pidas ayuda, escuches podcasts y leas libros, tu vida es tu responsabilidad, todo los demás están ocupados con sus propias vidas.

El miedo a tener éxito es mayor que el de perder porque temes que si tienes éxito serás un extraño, un paria, cuando lo cierto es que, una vez te conviertes en la persona que estás destinada a convertirte, una vez te conviertes en quién eres, el mundo estará allí para darte la mano, una parte más honesta y verdadera del mundo.

Algunas personas se irán sí, tienen que hacerlo, serás probado, te quedarás con nada más que tú, y ese es el milagro, descubrir que pase lo que pase te tienes a TÍ!

Ese es tu poder!

Crees?

JAMÁS TE CONFORMES!

5 Incredible Hacks From The Athletes Mindset That You Can Easily Apply To Your Life Now.

I truly cannot believe I started this blog a year ago, December 2017. Why? Because at times it felt like a chore, I had commited to certain days for posts and coming up with ideas is sometimes a challenge.

But it keeps me focused, like the gym, it helps me see the bigger picture and keep my mind on the goals I have set for myself.

Have I doubted myself along the way? More times than I can remember!

Did I want to give up at some point? I did and believe me, it wasn’t easy to bring myself back up but the thought of giving up is worse than the pain of continuing so here I am and it gives me chills to share with you what I have learned so far from the fitness routine that I started in October 2016 and went full on half way through 2017.


Todavía no me creo que empecé a escribir este blog hace un año, Diciembre de 2017. Por qué? Porque a veces era una faena pesada, me había comprometido a postear ciertos días y tener ideas nuevas es un gran reto.

Pero me mantiene centrada, como el gimnasio, me ayuda a ver la gran imagen y mi enfocada mente en las metas que he determinado para mí misma.

He dudado de mí misma a lo largo del camino? Más veces de las que puedo recordar!

Quise darme por vencida en algún momento? Lo hice y créeme, no fue fácil recuperar la fuerza pero el pensamiento de rendirme es más doloroso que el dolor de continuar así que aquí estoy y me pone la piel de gallina compartir lo que he aprendido gracias a mi rutina de fitness que empezó en Octubre de 2016 y me tomé realmente en serio a mediados de 2017.


The whole world can be falling apart that I will take a shower, wear my gym gear and smash the weights in the gym. The power that comes from making choices that are so painful yet so rewarding brings out the superhero in us.


El mundo entero sepuede estar cayendo a pedazos que yo me daré una ducha, me pondré mi ropa de gimnasio y haré mi workout con fiereza. El poder que viene de tomar decisiones tan dolorosas pero con tan gran recompensa hace que salga el superhéroe que todos llevamos dentro.


The 5 Incredible Hacks From The Athletes Mindset That You Can Easily Apply To Your Life Now.

  1. Determination to continue when things get boring.

Most of the exercises that I do weekly are the same over and over again, I challenge my body but the basics are pretty basic and that’s why they work. Doing what works over and over out of drive is what brings results.

This is why is really important to choose something you feel curious and then passionate about, because the pain of mastering it has to be less than the reward of pushing through the stages of the learning process and growth.


Los 5 Increíble Hacks De La Mentalidad De Los Atletas Que Puedes Aplicar Fácilmente Para Mejorar Tu Vida Ahora.

  1. Determinación para continuar cuando las cosas se ponen aburridas.

La mayoría de los ejercicios que hago cada semana son lo mismo repetido una y otra vez, reto a mi cuerpo pero lo básico es eso, básico y por eso funciona. Hacer lo que funciona una vez y otra es lo que trae resultados.

Por eso es tan importante elegir algo que te da curiosidad y que te hace sentir apasionad@, porque el dolor de la maestría debe ser menor que el de superar los diferentes estados del proceso de crecimiento y aprendizaje.


2. Focus and clear goals.

Going to the gym without a clear goal is a complete waste of your time. You might as well use your energy for something else. Fitness is about setting goals, crushing the mental limits, is about moving past the ‘can’t’ to the ‘doing it’. It’s about being focused and it’s a mental game.

It has helped me see through my bullshit like nothing else has, the cheating, the lies, the excuses, the ego, the fake strength, the self consciousness and the self image.


2. Enfoque y metas claras.

Ir al gimnasio sin una meta clara es una completa pérdida de tiempo. Más te valdría utilizar tu energía en algo diferente. El fitness es sobre tener metas, acabar con tus límites mentales, es moverte del ‘no puedo’ al ‘lo estoy haciendo’. Es estar enfocado y es un juego mental.

Me ha ayudado a ver a través de mi bias como nada, las mentiras, el engaño en la dieta, las excusas, el ego, la falsa fuerza, el qué dirán y la auto imagen.


3. Progressive improvement.

You can go from 0 to 1000 in the tech world, you might go from the basement of your home to developing a world shifting app, it has happened and it will happen again. But the brain, your mind, your body, your skills require some warm up and daily training.

You don’t learn this in school, how to behave socially, how to sell, speak in public, persuade, how important is to have a personal brand, how you can create your life. And it takes time, but with clear focus, a plan, a ton of determination and self belief you can reach the stars! Frustration is part of the learning process, just hang in there and keep going!


3. Mejora progresiva.

Puedes ir de 0 a 1000 en tecnología, puedes pasar del sótano de tu casa a desarrollar una app que cambia el mundo, ha ocurrido y volverá a ocurrir. Pero tu cerebro, tu mente, tu cuerpo, tus habilidades requieren calentamiento y entrenamiento diario.

Esto no lo aprendes en la escuela, como comportarte socialmente, como vender, como hablar en público, la importancia de una marca personal, como tú puedes crear tu vida. Y requiere tiempo, pero con la mente clara, un plan, mucha determinación y creer en uno mismo puedes alcanzar las estrellas! La frustración es parte del proceso de aprendizaje así que aguanta y sigue hacía adelante!



4. Challenges are opportunities for growth.

Like the legendary golf player Seve Ballesteros said: “I’d like to see the fairways more narrow. Then everyone would have to play from the rough, not just me.”

Being presented with a challenge is an opportunity to test your strength, your resilience, your belief in yourself, how badly you are willing to make your dreams come true. If life gives you lemons, make lemonade!


4. Los retos son oportunidades de crecimiento.

Como dijo la leyenda del golf Seve Ballesteros: “Me gustaría que las calles fueran más estrechas. Así todo el mundo tendría que jugar desde el rough, y no solo yo.”

Ser presentado con un reto es una oportunidad para comprobar tu fuerza, tu resiliencia, tu creencia en ti mismo, cuanto quieres hacer realmente que tus sueños sean realidad. Si la vida te da limones, haz limonada!


5. Self awareness of the weaknesses and strengths.

Since the moment I decided I was leveling up my fitness journey I could feel the pressure and overwhelm of the challenge, what I didn’t expect is the clarity, the window that opened in my mind: there’s no competition but myself, my habits, my mental limits, me vs. me, nobody else can do the work for me and the only person I lie is to myself if I cheat or I don’t follow through with the plan is me so as long as I follow the plan, one day at a time, all is good.


5. Autoconocimiento de la debilidades y los puntos fuertes.

Desde el momento que decidí elevar mi viaje de fitness sentí la presión y la abrumación del reto, lo que no me esperaba era la claridad, la ventana que se abrió en mi mente: no hay otra competición más que yo misma, mis hábitos, mis limitaciones mentales, yo vs. mí misma, nadie más puede hacer el trabajo por mí misma y a la única persona que miento es a mí misma si no sigo la dieta o el plan así que mientras siga el plan, un día a la vez, todo está bien.


The same in life, follow through, pivot fast when you feel like you are in a plateau and believe in yourself!


The vision propels you when things get hard and believe me, you will be tested but it will all be worth it 😉 Keep moving forward!

NEVER SETTLE!


Y lo aplico a mi vida, sigue el plan, muévete con agilidad cuando sientas que has llegado al tope de tu montaña y cree en ti mism@!

La visión te empujará cuando las cosas se pongan difíciles y créeme, serás puest@ a prueba pero valdrá la pena 😉 Sigue hacía adelante!

JAMÁS TE CONFORMES!

The Most Incredible 5 Superpowers That You Didn’t Know You Already Had And You Need To Discover Now.

If this last year 2018 has taught me something is the power of consistency, of using the boredom of a repetitive task to overcome my limits and, that I believe people aren’t lazy perse, simply not motivated enough and that’s a personal choice.


Si este año 2018 me ha enseñado algo es el poder de la consistencia, de utilizar el aburrimiento de una tarea repetitiva para superar mis límites y, que creo que las personas no es que sean perezosas perse, simplemente no tienen suficiente motivación y eso es una elección personal.


Time is an illusion, some may understand what I mean, this is for you. Time exists in our minds, we make it happen, but the truth is that you can start and finish the year when you feel like it. I avoided this year’s celebrations, instead I started 2 months before with my planning, taking action and it feels good to be honest, to start the year 2019 with a month ahead with my goals and yes, it feels damm good to see that even though it might not be super exciting all the time, the routine keeps me going and better than yesterday. 

For those of you who are into sports if you haven’t it would be a good level up challenge to participate in a competition of any kind related to the sport you practice, push your own limits! 

For those who have been writing endless wish lists, bucket lists and whatever, mark events on your calendar otherwise those wishes will be nothing more than unfulfilled desires! 


El tiempo es una ilusión, algunos de vosotros entendéis a lo que me refiero, esto es para vosotros. El tiempo solamente existe en nuestras mentes, nosotros hacemos que exista, pero lo cierto es que puedes acabar y comenzar el año cuando te apetezca. Este año me escapé de las celebraciones, en lugar de eso empecé el año hace 2 meses, planeando, tomando acción y sienta bien la verdad, empezar 2019 un mes adelantada con mis metas, y sí sienta de lujo ver que a pesar de no ser súper excitante todo el tiempo, la rutina me empuja a estar mejor que ayer. 

Para los que os gusta el deporte si no lo habéis hecho ya sería una buena idea elevar el reto y apuntaros a una competición del deporte que sea que celebréis, reta tus propios límites! 

Para los que habéis escrito infinitas listas de deseos, cestas de deseos y lo que sea que se haga estos días, marcar las fechas en el calendario o esos deseos serán poco más que deseos sin cumplir! 


And yes, you don’t have to share it all, learn to keep things low this year and live in the moment, creating the greatest vision you have for your life! 

To start the year sexy and strong I want to share the 5 Superpowers You Have That You Can Choose To Use In Order To Win Over Your Excuses.


Y sí, no tienes porque compartirlo todo, aprende a estar más centrad@ este año y vive el moment, creando la mejor visión que tienes para tu vida! 

Para empezar el año sea y fuertes quiero compartir los 5 Superpoderes Que Tú Tienes Y Que Puedes Elegir Usar Para Ganar A Tus Excusas.


  1. The power of I choose instead of I have to.

Try this one, instead of saying to yourself: I have to workout because is good for my health even if it sucks; say instead: I choose to workout because I know it’s great for my whole body and mind!

You choose, you decide, you are in control of the work, of the results, you create. Instead of following a trend or a recommendation you are the one taking control of your life 😉 


  1. El poder de Yo elijo en lugar de Yo debo. 

Pruébalo, en. lugar de decirte a ti mism@: tengo que entrenar porque es bueno para mi salud aunque sea un coñazo; di en su lugar: Yo elijo entrenar porque se que es increíble para mi cuerpo y mente! 

Tú eliges, tu decides, tú estás en control del trabajo, de los resultados, tú creas. En lugar de seguir una tendencia o recomendación tú eres el que está en control de tu vida 😉 


2. The power of saying no. 

I saw a saying the other day: Stop being. so thirsty for opportunity that you drink for every cup you ar e presented. That’s how you get poisoned! 

And I agree, one thing is being present, having exposure, but the main thing is knowing who you are and what you want, be selective, saying no is a priority for your success. 

Again, you are making a conscious choice and deciding for your best life 😉 Some are so desperate for approval, pleasing others and attention that say yes to everything until life kicks you in the ass and you learn how to say no. (Been there, done that lol) 


2. El poder de decir que no. 

El otro día leí una nota que decía: Dejar de estar tan sediento por oportunidades que bebes de cualquier copa que se te ofrece. Así es como te envenenas! 

Y estoy de acuerdo, una cosa es estar presente, tener exposición pública, pero lo principal es saber quién eres y qué quieres, ser selectivo, decir que no es prioridad para tu éxito. 

De nuevo, estás haciendo elección consciente y decidiendo para tu mejor vida 😉 Algunos están tan desesperados por aprobación, satisfacer y atención que dicen si a todo hasta que la vida te patea el culo y aprendes a decir que no. (Been there, done that lol) 


3. The power of being selfish. 

Ah! This is my favourite, yes, yes to the Bitch mode 2019 I am on since 2018! History remembers men who broke the rules and women who went against the grind not Pollyanas who see rainbows and butterflies all over the place. Cry if you have to and then, conquer and slay! 

For the guys, you too, even though being selfish is more of a masculine trait, those who have been feeling guilty of wanting more…

You deserve your me time and everything you want! 


3. El poder de ser egoísta. 

Ah! Este es mi favorito, sí, sí al Bitch mode de 2019 en el que estoy desde 2018! La historia recuerda a los hombres que rompieron las reglas y a las mujeres que fueron en contra de lo establecido no a Pollyanas que ven arco iris y mariposas por todas partes. Llora si tienes que hacerlo y después, conquista! 

Para los hombres, vosotros también, aunque ser egoísta es más una característica masculina, los que se sientan culpables de querer más…

Te mereces tu tiempo y todo lo que quieras! 


4. The power of asking yourself if what you are doing is benefiting your future vision.

Sometimes we get caught up, social commitments, desires, the infinite bucket of distractions of the limitless outside world but, reviewing the goals, short and long term and rewarding yourself for the accomplished ones is the secret ingredient for your success. #BeBrutallHonest

4. El poder de preguntarte si lo que estás haciendo beneficia a tu visión de futuro. 

A veces puedes perderte en compromisos sociales, deseos, la infinita cesta de distracciones del infinito mundo externo pero, revisar tus metas a corto y largo plazo y premiarte por las cumplidas es el ingrediente secreto de tu éxito 😉 #SeBrutalmenteHonest@


5. The power of trusting your instincts and risking being wrong but choosing to make a decision anyways and dealing with the consequences. 

This is a super – mega – super – power. 

Alongside with the thirst for opportunity goes the fear of failing and making mistakes. 

The trick that helps me move forward when something feels off is thinking: if it feels off is because it is and noone else but my instincts know better; if it’s meant to be it will be and, there is always another strike 😉 


5. El poder de confiar en tus instintos y arriesgarte a equivocarte pero elegir tomar una decisión de todos modos y aceptar las consecuencias. 

Este es un súper – mega – súper – poder. 

Junto con la sed de oportunidades va el miedo a equivocarse y cometer errores. 

El truco que me ayuda a moverme hacía adelante cuando algo se siente extraño es pensar: si se siente extraño es porque lo es y nadie mejor que mis instintos saben lo que es mejor para mi; si tiene que ser será y, siempre hay otra oportunidad 😉 


We live in a limitless Universe and we are limitless beings, there’s never an end, there’s always another chance, as long as we are alive, to move forward, to create 😉 

Get over your decisions and keep going! 

Trust that there was only one way and you took it! 

NEVER SETTLE! 


Vivimos en un Universo infinito y somos seres ilimitados, nunca hay un final, siempre hay otra oportunidad, mientras estemos vivos, de movernos hacía adelante, de crear 😉 

Asume tus decisiones y continúa! 

Confía en que había un único camino y lo tomaste! 

JAMÁS TE CONFORMES!

How to cut the BS and start winning.

When packaging my gift and tools for my students, brainstorming the needs and desires and how to satisfy them while providing a challenging enough system that transforms their lives I realised after going through my notes that: 

  • We are never ready. 
  • We aren’t aware of our excuses. 
  • We don’t like change.
  • We think that our thoughts are real. And they become real. 
  • We are too influenced by others.
  • We are too scared by the fears of others.
  • We allow somebody else’s beliefs and limitations to determine our results. 
  • We give your power back every time we don’t speak up for something that bothers us.
  • We are too nice.

Adele gif no time for that

And I say we because I take ownership of my own personal journey. 

We live for the experience, the emotion, the outcome, the shortcut, the speed process, the fast track, the instant gratification, the 90 days “solve my life” programs, we live for the right here right now and when brainstorming with my team to develop this programmes we discovered that exactly that was the reason why the process I use in my programmes were working. 

They go straight to the point, to the core, to the needs, they are focused on the journey, the results, the tools are the guides, I am there to support and the students are the creators.

You know something? 

Here is one big unshakable truth for you: WE ARE ALL DYING! OK? 

So, after you swallow that, go back to the first paragraph and laugh at all the BS you have been taking up until now. The main one, coming from your own head. 

My clients want to be in control of their lives, they want to feel a sense of purpose, they want to have businesses, they want confidence, they want discipline, they want their projects to be completed, they want to leave a legacy, they want their purpose and they want, most of all to be happy. 

And you know? 

success quote Winston Churchill

Another truth for you. If you want to make your dreams come true you have to make money, how much is up to you. The beliefs that you carry about money are the only thing stepping in your way. Your mind. Your mindset is the only thing stepping in your way. 

Dream BIG!

The programmes I have created are personal, premium and exclusive. Each of them has specific features that will evolve depending on your own personal needs. Because it all depends on YOU. 

Your life. Your rules. And I will be there to support you and guide you along the way. 

You have to start somewhere so let me share with you 3 exercises that you can start doing right away that will help you improve your mindset: 

  1. Recognise that not everything that you believe to be true is true and that your fears are simply thoughts that hold you back.  
  2. Take ownership of your failures =opportunities for improvement and stop blaming others for your situation. 
  3. Ask yourself if it’s worth it to continue overthinking the ‘what ifs’ instead of simply taking steps towards your goals. 

Remember, the clock is ticking! 

 

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to iammissfirestar@gmail.com and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 

ONLY 5 SPOTS AVAILABLE.  FIRST COME. FIRST SERVED. 

The #1 obstacle I faced when starting my business was…

The #1 obstacle I faced when starting my business was…believing in myself enough to know that I could really do this thing called my own business and stopping procrastination. 

Can you relate to the overwhelming feeling of entering the unknown world of having your own business?: 

  • Will I be delivering a good enough service?
  • Will this work?
  • Will people even buy?
  • How do I ask for money for something that comes so natural to me?
  • What if they say no?
  • Do I have enough experience to take this risk?
  • I don’t know anything about business, how am I going to make this work?
  • How do I find my clients?
  • How will I tell them to buy from me?
  • Why is so difficult to make money?
  • Why am I always frustrated?
  • Will I always be busy and never have time for the things that matter to me?
  • What if I succeed and this is not what I want to do for the rest of my life?
  • Where do I start?
  • What happens if I make a mistake?
  • Will I be able to I leave my full time job?
  • HOW DO I MAKE MONEY?

The more you look for answers in books, blogs and other people’s experiences the worst it gets, anxiety takes over and leaves you completely paralysed full of FEAR.

Are you afraid of THINKING BIG?

Do you think being successful means being stressed, busy and not having time for the things you like the most and the people you love? 

Everything takes you to the same frustrating question:

“What are they doing that I am not to make this business a success?”

Last year I was stuck. I had been trying different businesses for years, going to seminars, reading books and blogs, asking people for opinion, until I decided it was time for a change and decided to ask for an expert’s help.

The only thing that has consistently helped is personalised advice on my exact situation from someone that has been there before me.

Sometimes you just need someone to tell you exactly what to do. 


Over the last year I have been offering 1:1 coaching sessions to entrepreneurs, like you and me, who struggle with the same fears, blocks and mindset limitations I once did too.

 

Here some of the disciplines that are helping them overcome their blocks, among others:

  1. Meditation: it brings clarity and helps you stay grounded when things go different than expected.
  2. Prioritising tasks and have tos, must dos: our endless to do lists can improve our lives if we simplify, focus and prioritise by blocking tasks with deadlines and outsourcing.
  3. Being selfish and putting themselves first at the beginning of their to do list.

Simply by choosing our personal wellbeing before any social commitment relieves the stress and helps us focus in what matters for our business, our lives and overall success.

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to iammissfirestar@gmail.com and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 

ONLY 5 SPOTS AVAILABLE.  FIRST COME. FIRST SERVED. 

How to develop a thick skin.

And when I mean thick I mean, learn to cope with the nos, learn to cope with rejection, become so strong in your truth that you learn to let go of anything that doesn’t serve your purpose.

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Rejection is redirection, anytime you get a no it takes you closer to that yes that will shift your direction and continue propeling you towards achieving your goals. 

When I hear people say, it’s hard, it’s complicated, it’s a struggle…seriously? If it was easy everyone would do it and that’s why you must push hard.

To develop a thick skin means as well to learn to listen, not everybody that is nice with you wants you well and not everybody that’s ignoring you wants you bad. Discern, listen and decide what you take, what you allow and what you delete.

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Sometimes it will be subtle, just a few words mid conversation that tell you everything about the person in front of you, sometimes it will be so subtle like a facial expression, or you won’t even notice and it won’t show but you can sense it. Tune into that, your gut knows better.

Remember, this is your game, you are in control, you decide what, who, where, when and why. The rest is simply background noise, shut it down, focus, keep the tunnel vision towards your goals, remember that the road can be long and smooth or short and sweet, the speed is perfectly timed and yours is individual to you. This is your game, take what serves you and shred what doesn’t.

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Thick skin is also being aware when you want to please somebody else, being aware of the reasons why you want to please somebody else than you, being mindful of the consequences and choosing to put yourself first.

People pleasing and success only go hand in hand if you are selling ice cream. If you are battling for greatness prepare for war because they will come from all the angles, keep your centre and remember, you are winning in the end! 

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And the hardest will be in your mind, with all those beliefs that you think to be truth, with all the limitations that you think to be truth, with all the fears that you take as truth, with all the memories that keep you small and with all the habits that keep you stuck.

Let go!

Develop a thick skin by going out there and learning to ask for feedback, learn to take criticism and comprehend that both days you are winning, wether they praise you or they judge you.

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Who cares? Keep moving forward! 

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to iammissfirestar@gmail.com and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 

ONLY 5 SPOTS AVAILABLE.  FIRST COME. FIRST SERVED. 

The power of listening.

This one has been a massive breakthrough and when I say listen I mean that, listen to the voice of others, not the voice in your head thinking about the next story to follow the conversation, follow their story and ask questions, be curious! 

By listening we can see through, we can get to comprehend what others are experiencing and for me it’s interesting as well because to be honest, we are little aware of the words we use and how we use them, we affirm things about ourselves product of laziness or lack of self awareness and believe those things to be true. 

Words are power.

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A word placed correctly can change the complete meaning of a sentence, a life, a day. 

A word misplaced or misused can condemn a situation, a person. 

Words are a great tool when appropriately used.

This is about the words we use out and the words we use in our heads. 

What are you feeding your mind? 

What are the repeating thought patterns? 

What are you over and over and over again playing in your head believing that to be true? 

In a previous post I wrote about the power of our thoughts and how they create our reality, words create thoughts and our thoughts connect with our emotions and then we take action. 

Just imagine ok, that you are able to think successful, positive, greatness, faith, strength, wisdom, 90% of the time. 

The trick here is more about being aware and patient through the journey than bottling happy thoughts. 

There is a secret and the secret is that whatever you feed your mind with that you will become. 

Simple. Powerful. 

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What you think you are is the product of books, media, people, situations, memories and beliefs transferred by bloodline or relationships. 

Imagine there is a way of transforming your life from the inside out, simply by reframing every single situation, memory, thought, belief, that you have. 

That’s a gigantic work right? The results are mind blowing! It’s worth working on it! 

To do this exercise the best way is to work on presence, on seeing what’s in front of you, learn how to read between the lines, ask questions if you can’t comprehend something, people will tell you what they need and what they are looking for if you are able to focus on them instead of focusing on you. 

Practical applications? 

Networking, business, relationships and life in general. The more you practice this skill the better you get at it. 

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Tip to get it better: remember that everyone has an opinion and not everyone’s opinion matters. Know yourself, know your strengths, and take the advice of those that resonate with you. You decide your life experience, be fearless! 

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to iammissfirestar@gmail.com and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 

ONLY 5 SPOTS AVAILABLE.  FIRST COME. FIRST SERVED. 

Leave your comments below 😉 to be continued next Tuesday!