How to take control (back) of your life.

If you are waiting for someone to hand you the success you seek you must be delusional. 

If you believe that you can have absolutely everything that you can imagine then you are delusional and you are right. 

How do you wake up? Embrace the pain because the pain is showing you where you need to take action, be present, get out of your head, switch off the music, leave the phone on the table and go out to the street, yes, right now, and observe, observe people.

We live the majority of our lives in our heads. Get out of your stream of thoughts and observe the reality you are creating.


Step I:

Observe how people move, how they interact or not, their facial expressions, their voices, what are they doing, do they go in couples or alone, how do they dress, where are they heading, the smells, the noises, observe the cars, the street, enter the food stores, check the fridges, check the food, look people in the eye?

Yes, who the fuck cares? Look at that hot guy walking by you, look at that hot girl who is starring at you, hold the glance, eye fuck them, smile. Why you care? Who are they? Are you worried that they might think you are stupid? Who are they anyway, why does their opinion matter?

Why. Do. You. Care? I want you to stop here and observe your thoughts, I want you to laugh at it all and realise that it’s all in your head.

This chapter will be for you to walk up and awaken your true self, determined, positive and full of fire.

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Step II:

Evaluate your life!

Where are you going? 

What do you want? 

Who are you and who are you becoming? 

Are you satisfied? 

Are you happy? 

Are you proud? 

Are you hungry or simply following the sheep pack and climbing up a never-ending ladder? 

Are you truly following your heart or trying to fill in a void with new addictions?

Now you will look up and think, who? me?

I am not this person! I am successful, I am powerful, I am doing what I want!

Are you?

What would happen if you walked out from your work today because you have decided that today you deserve a day off, to walk in the park, put your mind in place and re think your strategy?

What would happen if you decided to move to another country and start all over?

The bills, the mortgage, the flat, what are they going to say, family, friends…bla bla bla…bloody excuses! 

You know what?

You know that dream you have in your heart and that you are allowing that little voice to silence? That’s fear wining the battle over love, the love of self.

Step III: 

STOP blaming others!

Today is a day to wake up, to see the world from a different perspective, to get out of your victim mentality and realise that you are where you are because you decided so and you have 2 options:  find a way to make your dreams happen or remain where you are and suffer being a mediocre human being, part of the mass, sleep walker, numb and scared.



Because it’s easier to blame others than to step out of the confort zone and face the truth. 

Fear of true commitment, fear of abandonment, fear of death, fear of feeling vulnerable, fear of her heart being broken again, fear of missing a chance, fear of not being enough, fear of being too much, fear of asking for too much, fear of being too hard to get, fear of being too difficult, fear. 

IT’S TIME TO WAKE UP AND GROW UP! No more blaming others for our circumstances! 


To be continued next Tuesday…:)

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 



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