How to improve your mindset.

When you think about your life do you act or do you react?

When things don’t go your way do you see opportunity for growth or feel like everything is against you?

When everything goes right do you feel lucky or you know that it was you who attracted all the good things in your life?


What if I told you that you are exactly where you are meant to be, there is absolutely nothing that you could have done in the past to change your present.

All of it, the good and the bad, every single detail was meant to grow you into the amazing being you are becoming today and where you are heading is all in your hands.

When we leave our lives in the hands of external forces we are leaving our power in the hands of others.


When we connect with our higher selves and leave the Universe to guide our path then synchronicity takes over and people, books and signs appear non stop.

But, did you know that the signs are there all day every day, inside you? That voice deep down longing for you to listen, that voice calling you to dance, to write, to move to another country, to tell that person you like them, that voice telling you to take leaps of faith, that voice asking you to follow your heart. That’s who you truly are.

Your inner voice will only take you to your highest evolution, there is no fear, only fun experiences and the flow of a life that is being created from your inside and projected to the outside world.


How to connect?

Meditate. Meditate and face all those fears, face your past, embrace the pain, face the feelings you are pushing away, face the shame, the guilt and the regret. You are not there anymore, you aren’t guilty, you are meant to suffer in the now for something that it’s not even real anymore. Cry, wash your tears and grow up! 

Meditate, find your way of breathing, sit how you feel more comfortable, face the ugliest parts of you and question every single thing, why you feel the way you feel, why you are closed in a box, all the taboos, why you are limiting your being from fulfilling the dreams one day you thought to be possible.

Devote 20 minutes of your day, wake up earlier if you need to, or before bed. Those 20 minutes are for you to clear the space in your head, to break for once and for all the walls that are holding you back.


Take a month to start, be patient, it takes time, is a discipline, it will get better and better, you will have to learn to make the difference between what’s the ego and what’s your inner pilot light. Don’t be hard on yourself, cry, scream, break something if you need to. You should be angry for holding yourself back but be compassionate, embrace and forgive yourself. And day by day you will see the blooming of your true self bursting from every pore of your skin and touching the souls of others.

Take action, make a plan and make things happen!

And please, before going out there trying to save the world. Save yourself! That’s the real way to help! 

If you’d like to find out more about my programmes and how can I help you achieve the success you deserve, if you want to see what’s been holding you back all this time email me to and let’s talk so that I can give you 30minutes of my time, some advice and a plan to move forward. 




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