Happy Women’s day! 


Today is a day to celebrate women, those who are standing for their dreams, for their rights, for their hopes and always rising after any setback stronger, wiser and more beautiful than before. 

It’s a time of empowerment, of supporting each other’s journeys. Never before in history was so obvious that the need of joining forces is mandatory for the growth of our society. Together we go further! And for that to happen each one of us has to fall madly in love with ourselves! Because from our wholeness we can give fully. It’s all within us.

Phoebe knows that well and that’s why she is bringing together the experience of Menus making change.

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Menus Making Change is a supper club with a social initiative. Their aim is to bring people together through fantastic food, to start a conversation and support grass-roots projects. In an industry predominantly led by men, MMC celebrates women in food by putting women back in the kitchen (so to speak!)

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Not quite supper; Food for thought.

In one special evening they bring together London’s leading ladies through five courses brought to you by the best supper clubs, street food vendors and artisan producers. All to support one amazing charity.

Are you ready for some mouthwatering pictures and tempting dishes?

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Benk + Bo


E1 7AW


Brought to you by Phoebe Crowder of Cake + Cucumber.

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With the participance of:

Dinner Ladies Culinary Collective Supper club connoisseur’s, this trio of amazing women produce food as delicious as it is stunning. You’re in for a treat as they are one of our five courses- providing some middle eastern flavours to our savoury dishes. You can follow them on Instagram @dinner_ladies

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Kate Bronte-Stewart Nutkin: A Naturopathic Kitchen. Nut-based vegan cheese range. Plant-based catering. You can follow her on Instagram @wearenutkin

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LAURAS LONDON LTD Cake & Catering Studio. Supplier to Fortnum and Mason. The Evening Standard’s Baking Columnist. You can follow her on Instagram @lauras_london

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Butcher & Bab Kebab-istas You can follow them on Instagram @butcherandbab

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BENK + BO Bakery & Cafe // Yoga studio // Shared workspace & members areas// Event space // Piano Room //  You can follow them on Instagram @benkandbo

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The Portobello Attic Shauna The UK’s Only Dairy Free Soya Cheesecake Company With Paleo | Gluten Free | Vegan Options. 📍Notting Hill, London You can follow them on Instagram @theportobelloattic

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Plus… they will have special gifts and drinks from two new artisan companies:

Flowers from @graceandthorn and…

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candles from @ohros

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This event supports the Wangu Kanja foundation in Nairobi that supports survivors of sexual violence.

You can use the code “1JfdwAmnWh” before 14th March to get a discount. 

Who’s in?

Have an amazing day, superstars!

Love & courage,


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